Nicole Dorsey
Organic Spa Magazine
The newest superstar of all mood-enhancing supplements is definitely the antioxidant-rich red palm oil. Red palm oil is full of antioxidant tocotrienols, nutrients that help maintain healthy blood fat levels in the brain and protect the immune system. Red palm oil is a natural source of vitamin A substances, providing 7000 retinol substances per 100g. Ohio State University research reports that lycopene and lutein – the vitamin A derivatives in red palm oil – are powerful antioxidants that fight signs of aging, memory loss and chronic stress.