Book "Eat well, it's good for you" by Amanprana's Chantal Voets: delicious recipes and lifestyle tips.

Amanprana founder Chantal Voets is a real foodie. She has a weakness for tasty and healthy food. She has deepened that interest over the years and in the book“Eat well, it’s good for you” you see it coming back. in the book, you will not only find delicious recipes, they are also well substantiated and provided with instructive interludes and tips. A touch of the many explorations, influence of inspiring people and Chantal’s vision on the health of both body and mind.

The book contains quick recipes for every day. It is a manual to not only enjoying tasty food, but also to have you eat healthy food. It is a world of Amanprana (Serene life force).

Why choose the book “Eat well, it’s good for you” by Chantal Voets?

• 130 tasty and healthy recipes for every day
• An honest and simple world-kitchen I
• Inspiration for a good lifestyle + health
• Focused on organic products, environment and nature
• A celebration of natural colors, flavors and scents

Veggie recipes by Amanprana founder Chantal Voets

“Eat well, it’s good for you” This was a conscious choice; Bart Maes and Chantal Voets (co-founders of Amanprana) are both vegetarians. Poor digestion, asthma and various skin problems caused Chantal to switch to organic and vegetarian food. With success! Her problems disappeared.

Collection of recipes for simple and good eating

“Eat well, it’s good for you” contains a collection of recipes suitable for preparation in a weekday kitchen. You don’t need complicated appliances, special techniques or special kitchen utensils. In the book, Chantal shows that cooking with pure ingredients can be easy. In the recipes we see influences from Ayurvedic cuisine, raw food, Patrick Gerryl’s fruit diet, good food combinations, macrobiotics and various types of Amanprana superfoods. Delicious ethnic, and, above all, heart-warming comfort food.

The main guideline throughout the book is the Amanprana slogan, derived from a statement by Hippocrates;Nutrition as a medicine.

View the preview copy of “Eat well, it’s good for you”.

View the preview copy below and convince yourself. Many are already devoted to it: Kim Clijsters, Ellemieke Vermolen, Marijke Helwegen, Amber Albarda, Lisette Kreischer, …

A selection from our range

Our products are organic, vegetarian, processed as little as possible and where possible fair trade and fair world. Manufactured with respect for people, animals and the earth. At Amanprana, we believe in the whole and not in the individual particles.