Sweet protein smoothie with hemp seed, saffron and lucuma

• 200 mL mineral water
• 2-3 tbsp Coconut flour
• 2 Oranges, the juice of
• 4 tsp Saffron and 2 tbsp lucuma powder or 6 tsp Gula Java Safran (Amanprana)
• 1 tsp Okinawa Omega oil
• 3 Dates
• 1 tbsp Hemp seeds
• 1/2 Frozen banana

Preparation of sweet protein smoothie with hemp seed, saffron and lucuma

1. Place all ingredients in a high-speed blender and purée for approximately 1 minute and 50 seconds.
2. Strain the smoothie through a sieve and serve in a glass.