Apero snack protein-rich seitan strips

• 1 bag vegan protein mix (150 g)
• 120 to 150 ml water
• 1 carrot
• 1 bell pepper
• 1 onion
• extra virgin olive oil

Preparation of vegan apero snacks

1. Place the dry mass in a large bowl.
2. Chop the vegetables very finely and add them to the dry mix.
3. Then add 120 to 150 ml of water and make a homogeneous mass.
4. Divide the seitan in 3 and make 3 burgers.
5. Place the burgers in the pan, press them down with a spatula and fry them on both sides in extra virgin olive oil.
6. Cut the burgers into strips and you have a delicious apero snack for the shelf!