Ingredients for bertyn seitanfingers
- pepper
- fleur de sel/4-Algae spice mix
- 2 tablespoons paprika powder
- 100 g cornstarch
- 6 to 8 tablespoons of water
- 150 g wholemeal breadcrumbs
- 550 g seitan
- coconut oil
Preparation of bertyn seitanfingers
- Mix the pepper, fleur de sel or 4-Algae spice mix, paprika and cornstarch well.
- Add the water until you get a firm paste.
- Sprinkle the breadcrumbs in a deep plate. Cut the spelled seitan into thick slices of about 2 centimeters thick.
- Then cut into strips of 2 centimeters. Pat the seitan dry.
- Dip the strips first in the starch-spice mixture and then in the breadcrumbs.
- Press well and let them set in the fridge for 30 minutes.
- Heat the olive oil in a pan and fry the breaded seitan strips in it until they are golden yellow.
- If you really want to fry them, it's best to use coconut oil.