Ingredients for ayurvedic lemon millet
- 2 cups millet
- 5 cups water
- 50 g cashew nuts
- 1 tbsp coconut oil
- 3 tbsp lemon juice
- ½ tsp turmeric
- ½ tsp mustard seeds
- ½ tsp cumin seeds
- 1 tbsp finely chopped fresh ginger
- Pepper and salt
Preparation of ayurvedic lemon millet
- Bring the water and millet, the turmeric, pepper and salt to the boil.
- Reduce the heat and leave for half to three-quarters of an hour to cook through.
- Take the pan off the heat and stir the millet grains.
- Keep the pan warm by covering it in a warm towel.
- Heat the coconut oil in a frying pan. Fry the mustard seeds until they begin to crackle. Then add the cumin, ginger and cashew nuts and toast gently.
- Stir this mixture through the millet and finish with lemon juice.