{"id":1898,"date":"2017-02-02T08:38:38","date_gmt":"2017-02-02T07:38:38","guid":{"rendered":"https:\/\/amanprana.eu\/Amanprana-blog\/?p=1898"},"modified":"2019-09-11T11:24:51","modified_gmt":"2019-09-11T09:24:51","slug":"recept-glutenvrije-pannenkoeken-kokosmeel","status":"publish","type":"post","link":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/","title":{"rendered":"Recept voor de perfecte glutenvrije pannenkoeken met kokosmeel"},"content":{"rendered":"

Vandaag is het Maria-Lichtmis<\/em><\/a>. Dat lijkt mij een mooi moment om mijn pannenkoekenrecept met jullie te delen. Het is namelijk traditie om met Maria-Lichtmis pannenkoeken te eten. Dat laten we toch niet aan ons voorbij gaan?! Het recept komt uit mijn boek ‘Eet goed, dat doet je goed<\/a>‘ en heeft hier thuis al meer dan eens zijn dienst bewezen! Kijk je mee?<\/p>\n

<\/p>\n

Heerlijk recept voor glutenvrije pannenkoeken<\/h2>\n

Glutenvrije pannenkoeken met kokosmeel? Even oefenen!<\/h3>\n

Kokosvezels nemen veel vocht op en hebben een bindmiddel nodig \u2013 in dit recept is dat het ei. Pas steeds je hoeveelheid vloeistof aan, zodat je een lopend beslag krijgt. Het is niet gemakkelijk om deze pannenkoeken precies dik genoeg te maken, want ze breken redelijk snel. Maar … oefening baart kunst!<\/p>\n

Ingredi\u00ebnten glutenvrije pannenkoeken<\/h3>\n

Voor 2 personen<\/em><\/strong>
\n1 ei
\n1 dl granendrank of kokosmelk
\nEen snufje Khoisan fleur de sel<\/a>
\n1 theelepel ahornsiroop
\n25 g rijstmeel
\n25 g kokosvezels<\/a>
\n1 theelepel wijnsteenbakpoeder
\n180 g extra vierge kokosolie<\/a> (lichtjes opwarmen zodat olie vloeibaar wordt)<\/p>\n

Bereiding pannenkoeken<\/h3>\n

Meng alle ingredi\u00ebnten in een kom tot een mooi, glad beslag.
\nGiet een scheutje kokosolie in een pan en bak de pannenkoeken.<\/p>\n","protected":false},"excerpt":{"rendered":"

Vandaag is het Maria-Lichtmis. Dat lijkt mij een mooi moment om mijn pannenkoekenrecept met jullie te delen. Het is namelijk traditie om met Maria-Lichtmis pannenkoeken te eten. Dat laten we toch niet aan ons voorbij gaan?! Het recept komt uit mijn boek ‘Eet goed, dat doet je goed‘ en heeft hier thuis al meer dan eens zijn dienst bewezen! Kijk…<\/p>\n","protected":false},"author":2,"featured_media":1901,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1,47],"tags":[],"yoast_head":"\nHeerlijk recept voor glutenvrije pannenkoeken met kokosmeel<\/title>\n<meta name=\"description\" content=\"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heerlijk recept voor glutenvrije pannenkoeken met kokosmeel\" \/>\n<meta property=\"og:description\" content=\"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\" \/>\n<meta property=\"og:site_name\" content=\"Amanprana blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Amanpranaproducts\" \/>\n<meta property=\"article:published_time\" content=\"2017-02-02T07:38:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-09-11T09:24:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2017\/02\/Pannenkoeken-recept.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"775\" \/>\n\t<meta property=\"og:image:height\" content=\"436\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amanprana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AmanpranaHQ\" \/>\n<meta name=\"twitter:site\" content=\"@AmanpranaHQ\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\"},\"author\":{\"name\":\"Amanprana\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/fb96d8846686a2938d4f9b49fb9402b0\"},\"headline\":\"Recept voor de perfecte glutenvrije pannenkoeken met kokosmeel\",\"datePublished\":\"2017-02-02T07:38:38+00:00\",\"dateModified\":\"2019-09-11T09:24:51+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\"},\"wordCount\":197,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#organization\"},\"articleSection\":[\"Algemeen\",\"Recepten\"],\"inLanguage\":\"nl\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\",\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\",\"name\":\"Heerlijk recept voor glutenvrije pannenkoeken met kokosmeel\",\"isPartOf\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#website\"},\"datePublished\":\"2017-02-02T07:38:38+00:00\",\"dateModified\":\"2019-09-11T09:24:51+00:00\",\"description\":\"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept\",\"breadcrumb\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#breadcrumb\"},\"inLanguage\":\"nl\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/amanprana.eu\/Amanprana-blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Recept voor de perfecte glutenvrije pannenkoeken met kokosmeel\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#website\",\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/\",\"name\":\"Amanprana blog\",\"description\":\"Eet goed, dat doet je goed!\",\"publisher\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/amanprana.eu\/Amanprana-blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#organization\",\"name\":\"Amanprana\",\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2015\/11\/Amanprana-logo-T.jpg\",\"contentUrl\":\"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2015\/11\/Amanprana-logo-T.jpg\",\"width\":720,\"height\":441,\"caption\":\"Amanprana\"},\"image\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.linkedin.com\/company\/amanprana\",\"https:\/\/www.pinterest.com\/amanprana\/\",\"https:\/\/www.youtube.com\/channel\/UC7V_K8CMeT4F8DH9TxCFHWw\",\"https:\/\/www.facebook.com\/Amanpranaproducts\",\"https:\/\/twitter.com\/AmanpranaHQ\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/fb96d8846686a2938d4f9b49fb9402b0\",\"name\":\"Amanprana\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b572745a7167214236336bcab389234f?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b572745a7167214236336bcab389234f?s=96&d=mm&r=g\",\"caption\":\"Amanprana\"},\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/author\/amanprana\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Heerlijk recept voor glutenvrije pannenkoeken met kokosmeel","description":"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/","og_locale":"nl_NL","og_type":"article","og_title":"Heerlijk recept voor glutenvrije pannenkoeken met kokosmeel","og_description":"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept","og_url":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/","og_site_name":"Amanprana blog","article_publisher":"https:\/\/www.facebook.com\/Amanpranaproducts","article_published_time":"2017-02-02T07:38:38+00:00","article_modified_time":"2019-09-11T09:24:51+00:00","og_image":[{"width":775,"height":436,"url":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2017\/02\/Pannenkoeken-recept.jpg","type":"image\/jpeg"}],"author":"Amanprana","twitter_card":"summary_large_image","twitter_creator":"@AmanpranaHQ","twitter_site":"@AmanpranaHQ","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#article","isPartOf":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/"},"author":{"name":"Amanprana","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/fb96d8846686a2938d4f9b49fb9402b0"},"headline":"Recept voor de perfecte glutenvrije pannenkoeken met kokosmeel","datePublished":"2017-02-02T07:38:38+00:00","dateModified":"2019-09-11T09:24:51+00:00","mainEntityOfPage":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/"},"wordCount":197,"commentCount":0,"publisher":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#organization"},"articleSection":["Algemeen","Recepten"],"inLanguage":"nl","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/","url":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/","name":"Heerlijk recept voor glutenvrije pannenkoeken met kokosmeel","isPartOf":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#website"},"datePublished":"2017-02-02T07:38:38+00:00","dateModified":"2019-09-11T09:24:51+00:00","description":"Glutenvrije pannenkoeken? Dit recept met kokosmeel en rijstmeel zorgt voor heerlijke pannenkoeken. Recept nodig? Neem een kijkje naar dit glutenvrije recept","breadcrumb":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#breadcrumb"},"inLanguage":"nl","potentialAction":[{"@type":"ReadAction","target":["https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/algemeen\/recept-glutenvrije-pannenkoeken-kokosmeel\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/amanprana.eu\/Amanprana-blog\/"},{"@type":"ListItem","position":2,"name":"Recept voor de perfecte glutenvrije pannenkoeken met kokosmeel"}]},{"@type":"WebSite","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#website","url":"https:\/\/amanprana.eu\/Amanprana-blog\/","name":"Amanprana blog","description":"Eet goed, dat doet je goed!","publisher":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/amanprana.eu\/Amanprana-blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"nl"},{"@type":"Organization","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#organization","name":"Amanprana","url":"https:\/\/amanprana.eu\/Amanprana-blog\/","logo":{"@type":"ImageObject","inLanguage":"nl","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/logo\/image\/","url":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2015\/11\/Amanprana-logo-T.jpg","contentUrl":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2015\/11\/Amanprana-logo-T.jpg","width":720,"height":441,"caption":"Amanprana"},"image":{"@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.linkedin.com\/company\/amanprana","https:\/\/www.pinterest.com\/amanprana\/","https:\/\/www.youtube.com\/channel\/UC7V_K8CMeT4F8DH9TxCFHWw","https:\/\/www.facebook.com\/Amanpranaproducts","https:\/\/twitter.com\/AmanpranaHQ"]},{"@type":"Person","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/fb96d8846686a2938d4f9b49fb9402b0","name":"Amanprana","image":{"@type":"ImageObject","inLanguage":"nl","@id":"https:\/\/amanprana.eu\/Amanprana-blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b572745a7167214236336bcab389234f?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b572745a7167214236336bcab389234f?s=96&d=mm&r=g","caption":"Amanprana"},"url":"https:\/\/amanprana.eu\/Amanprana-blog\/author\/amanprana\/"}]}},"amp_enabled":true,"_links":{"self":[{"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/posts\/1898"}],"collection":[{"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/comments?post=1898"}],"version-history":[{"count":9,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/posts\/1898\/revisions"}],"predecessor-version":[{"id":5899,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/posts\/1898\/revisions\/5899"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/media\/1901"}],"wp:attachment":[{"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/media?parent=1898"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/categories?post=1898"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/amanprana.eu\/Amanprana-blog\/wp-json\/wp\/v2\/tags?post=1898"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}