{"id":5863,"date":"2019-07-31T19:18:49","date_gmt":"2019-07-31T17:18:49","guid":{"rendered":"https:\/\/amanprana.eu\/Amanprana-blog\/general-fr\/crackers-aux-herbes-botanico\/"},"modified":"2020-09-30T16:13:22","modified_gmt":"2020-09-30T14:13:22","slug":"crackers-aux-herbes-botanico","status":"publish","type":"post","link":"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/","title":{"rendered":"Crackers aux herbes Botanico"},"content":{"rendered":"

Vous \u00eates, vous aussi, fou de crackers aux graines ou aux herbes ? J’adore les utiliser pour exp\u00e9rimenter. Cette recette est si facile et pr\u00eate en en clin d’\u0153il. La semaine derni\u00e8re, nous cherchions une belle fa\u00e7on de faire go\u00fbter les m\u00e9langes d’herbes Botabico au salon BioXpo Vitasana au Heysel. Serge, notre ma\u00eetre en seitan Bertyn m’a donn\u00e9 l’id\u00e9e de faire des crackers aux herbes Botanico. \u00c9videmment ! Comme je trouve d\u00e9j\u00e0 super d\u00e9licieux les crackers ou les fameux croccantina italiens au romarin, j’\u00e9tais motiv\u00e9e pour me mettre au travail avec les herbes Botanico. C’est un vrai plaisir de p\u00e9trir la p\u00e2te de ses mains et de cr\u00e9er une palette de couleurs et de saveurs. Essayez avec des algues, du curcuma, du chili, des herbes anti-stress ou des herbes pour vous armer contre les affections de l’hiver. Voulez-vous cr\u00e9er quelque chose d’original et de d\u00e9licieux pour votre table ?
\nVoici d\u00e9j\u00e0 une recette super simple et pr\u00eate en en clin d’\u0153il. Surprenez vos invit\u00e9s…<\/p>\n

<\/p>\n

Recette de crackers aux herbes Botanico<\/h2>\n

\"p\u00e2te
\n100 g de farine d’\u00e9peautre (2\/3 blanche, 1\/3 compl\u00e8te)<\/p>\n

50 ml d’eau (Pineo Natural<\/a>)<\/p>\n

1 grande cuill\u00e8re \u00e0 soupe d’huile de coco<\/a> extra vierge (\u00e0 temp\u00e9rature ambiante)<\/p>\n

1 \u00e0 2 cuill\u00e8res \u00e0 soupe du m\u00e9lange Botanico<\/a> de votre choix (selon votre go\u00fbt)<\/p>\n

Une pinc\u00e9e de fleur de sel Khoisan<\/a> selon votre go\u00fbt et le Botanico que vous utilisez (par exemple le curcumax<\/a> ne contient pas de sel, tandis que le 4-algues<\/a> est assez sal\u00e9)<\/p>\n

<\/h2>\n

Pr\u00e9parer des crackers aux herbes Botanico : c’est facile et rapide !<\/h2>\n

Faites un petit tas de farine d’\u00e9peautre sur une surface de travail propre. Faites un petit puits au milieu et mettez-y le m\u00e9lange Botanico, l’huile de coco et la fleur de sel (si n\u00e9cessaire). Versez l’eau et m\u00e9langez soigneusement le tout jusqu’\u00e0 obtention d’une p\u00e2te lisse.
\nP\u00e9trissez encore pendant 5 minutes. La p\u00e2te ne doit pas coller. Ajoutez un peu de farine si n\u00e9cessaire, ou un peu d’eau si la p\u00e2te est trop granuleuse. Laissez reposer la p\u00e2te sous un essuie de cuisine pendant 20 minutes.<\/p>\n

Maintenant, divisez la p\u00e2te en 4 \u00e0 6 morceaux et roulez-les en boules. Saupoudrez la surface de travail d’un peu de farine. Aplatissez les sph\u00e8res avec un rouleau \u00e0 tarte jusqu’\u00e0 ce qu’elles soient minces. Tournez la p\u00e2te r\u00e9guli\u00e8rement dans la farine pour \u00e9viter qu’elle ne colle \u00e0 votre rouleau \u00e0 tarte.<\/p>\n

Pr\u00e9chauffez votre four \u00e0 200\u00b0 C. D\u00e9posez un feuille de papier pour cuisson sur la plaque du four. Travaillez la p\u00e2te une derni\u00e8re fois avec le rouleau \u00e0 tarte.<\/p>\n

Posez les disques de p\u00e2te sur la plaque et les faites cuire \u00e0 180\u00b0 C. Combien de temps ? Environ 15 minutes, jusqu’\u00e0 ce que les bords commencent \u00e0 l\u00e9g\u00e8rement se colorer. Le temps peut varier d’un four \u00e0 l’autre.
\n\"\"<\/p>\n

Retirez-les imm\u00e9diatement de la plaque du four et laissez-les refroidir compl\u00e8tement sur une grille.
\nBrisez-les en petits morceaux et c’est pr\u00eat ! Irr\u00e9sistible avec du chutney.<\/p>\n

Se conserve facilement pendant quelques semaines dans un bocal en verre scell\u00e9 (p. ex. une pot vide de 1600 ml d’huile de coco)<\/p>\n","protected":false},"excerpt":{"rendered":"

Vous \u00eates, vous aussi, fou de crackers aux graines ou aux herbes ? J’adore les utiliser pour exp\u00e9rimenter. Cette recette est si facile et pr\u00eate en en clin d’\u0153il. La semaine derni\u00e8re, nous cherchions une belle fa\u00e7on de faire go\u00fbter les m\u00e9langes d’herbes Botabico au salon BioXpo Vitasana au Heysel. Serge, notre ma\u00eetre en seitan…<\/p>\n","protected":false},"author":2,"featured_media":5094,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[40,69],"tags":[100,117,116,119,118],"yoast_head":"\nSant\u00e9 Crackers aux herbes Botanico - Amanprana blog<\/title>\n<meta name=\"description\" content=\"Faites vos propres craquelins sant\u00e9 avec de la farine d'\u00e9peautre et des herbes Botanico d'Amanprana: facile, rapide et super savoureux!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9 Crackers aux herbes Botanico - Amanprana blog\" \/>\n<meta property=\"og:description\" content=\"Faites vos propres craquelins sant\u00e9 avec de la farine d'\u00e9peautre et des herbes Botanico d'Amanprana: facile, rapide et super savoureux!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\" \/>\n<meta property=\"og:site_name\" content=\"Amanprana blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Amanpranaproducts\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-31T17:18:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-09-30T14:13:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/amanprana.eu\/Amanprana-blog\/wp-content\/uploads\/2017\/11\/crackers-Botanico-kruiden-Amanprana-7.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"775\" \/>\n\t<meta property=\"og:image:height\" content=\"517\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Amanprana\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AmanpranaHQ\" \/>\n<meta name=\"twitter:site\" content=\"@AmanpranaHQ\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\"},\"author\":{\"name\":\"Amanprana\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/#\/schema\/person\/fb96d8846686a2938d4f9b49fb9402b0\"},\"headline\":\"Crackers aux herbes Botanico\",\"datePublished\":\"2019-07-31T17:18:49+00:00\",\"dateModified\":\"2020-09-30T14:13:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\"},\"wordCount\":539,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/#organization\"},\"keywords\":[\"amanprana\",\"botanico\",\"crackers\",\"epeautre\",\"herbes\"],\"articleSection\":[\"G\u00e9n\u00e9ral\",\"Recettes\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\",\"url\":\"https:\/\/amanprana.eu\/Amanprana-blog\/fr\/general-fr\/crackers-aux-herbes-botanico\/\",\"name\":\"Sant\u00e9 Crackers aux herbes Botanico - 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